Cauliflower Stuffed Parathas

Cauliflower Stuffed Parathas

3.6 16 peringkat

Persiapan 30 menit

Total 45 menit

6 portions

Bahan-bahan

Dough

water
140 g
chapati flour
300 g
300 g bread flour, 150 g white and 150 g wholemeal
ghee
30 g
olive oil
15 g
fine sea salt
1 tsp

Cauliflower filling

fresh coriander leaf (approx. 5 g)
1 bunch
cauliflower florets
200 g
garlic clove
1
fresh root ginger sliced in rounds (2 mm)
5 g
fresh green chillies seeds removed if desired
1 - 2
ghee plus extra for frying
20 g
cumin seeds
¼ tsp
cayenne pepper
¼ tsp
ghee

Kesulitan

mudah

Nutrisi per 1 portion

Protein 7.6 g

Kalori 1160 kJ / 277 kcal

Lemak 12.3 g

Karbohidrat 34.1 g

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Juga ditampilkan di

Indian Feast 10 Resep
Inggris dan Irlandia

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