Perangkat & Aksesori
Xerém maize meal with fresh tuna
Persiapan 5 menit
Total 40 menit
4 portions
Bahan-bahan
-
fresh tuna without skin and bones, cut in cubes (3 cm)400 g
-
salt1 ½ tsp
-
ground dried piri piri chilli½ tsp
-
maize meal, coarse250 g
-
onions cut in pieces200 g
-
lard30 g
-
coconut milk800 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
34 g
Kalori
3355.5 kJ /
802 kcal
Lemak
49 g
Karbohidrat
54 g
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