Perangkat & Aksesori
Vegetarian chilli
Persiapan 25 menit
Total 1j 5 menit
6 portions
Bahan-bahan
-
200 g brown onion, cut into halvesred onion cut into halves200 g
-
garlic cloves20 g
-
fresh red chilli deseeded, if preferred, adjust to taste1
-
olive oil10 g
-
750 g canned whole tomatoestomatoes cut into pieces750 g
-
mixed capsicum (e.g. red and green), cut into thin strips (approx. 2 cm long)200 g
-
salt1 - 1 ½ tsp
-
canned sweet corn kernels rinsed and drained150 g
-
canned kidney beans rinsed and drained (approx. 800 g before draining)500 g
-
6 vegetarian sausages, of your choicevegetarian soy and mushroom sausages (450-600 g)6
-
3 - 4 sprigs fresh flat-leaf parsley, leaves onlyfresh coriander leaves only3 - 4 sprigs
Kesulitan
mudah
Nutrisi per 1 portion
Protein
24 g
Kalori
1745 kJ /
418 kcal
Lemak
21 g
Serat
13.3 g
Karbohidrat
27 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Fabulous Flavour on Every Level
72 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaRicotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4j
Lentil moussaka
3j 30 menit
Potato and mushroom gratin
2j 5 menit
Pizza Margherita
2j 10 menit
Mushroom stroganoff
20 menit
Chunky vegetable barley soup with seed pesto bread twist
1j 40 menit
High Protein Egg Bake
20 menit
Vegetable lasagne
1j 35 menit
Tempeh bolognaise
30 menit
Sweet and sour tempeh
50 menit
Gwinganna mushroom and vegetable crêpes
45 menit
Agedashi tofu
30 menit