Perangkat & Aksesori
Spinach and cheese-filled meatloaf
Persiapan 25 menit
Total 1j 15 menit
4 portions
Bahan-bahan
-
extra virgin olive oil plus extra for greasing20 g
-
Parmesan cheese crust removed and cut into pieces (3 cm)50 g
-
brown onions cut into halves50 g
-
garlic cloves to taste1 ½ - 2
-
fresh flat-leaf parsley leaves only4 sprigs
-
breadcrumbs40 g
-
beef mince400 g
-
eggs2
-
freshly ground black pepper½ tsp
-
salt2 tsp
-
50 g cheddar cheese, cut into slices (2-3 mm)Gruyère cheese cut into slices (2-3 mm)50 g
-
fresh baby spinach leaves25 g
-
yellow capsicum cut into pieces (3-4 cm)450 g
-
fresh basil leaves only4 - 5
-
chopped tomatoes canned or fresh cut into pieces (2-3 cm)400 g
-
water200 g
-
white sugar (opsional)1 pinch
Kesulitan
sedang
Nutrisi per 1 portion
Protein
35 g
Kalori
2128 kJ /
508 kcal
Lemak
31 g
Serat
6.1 g
Karbohidrat
18 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Fabulous Flavour on Every Level
72 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaMexican pulled pork
28j 10 menit
Champagne poached chicken terrine
1j 30 menit
Flank steak with horseradish cream sauce (MEATER+®)
4j 20 menit
Quick gyros with tzatziki
30 menit
Mezze spread: eggplant dip, bulgur salad, harissa grilled chicken
1j 30 menit
Shredded chicken satay pad Thai (Noni Jenkins)
40 menit
Chilli chicken with corn and avocado cream
35 menit
Scotch eggs
50 menit
Skinnymixers' Moroccan chicken with preserved lemon and olives
30 menit
Korean pulled pork buns with pickled salad (Skinnymixers)
1j 5 menit
Butterflied chilli lemon chicken and rice
1j 45 menit
Texas-style lovely legs
4j