Perangkat & Aksesori
Chicken skewers with cumin rice and warm vegetable salad
Persiapan 35 menit
Total 2j
4 portions
Bahan-bahan
Marinated chicken skewers
-
salt1 ½ tsp
-
ground cinnamon1 tsp
-
ground sweet paprika1 tsp
-
ground allspice (see Tips)1 tsp
-
skinless chicken breast fillets cut into long thin strips (5 mm thick, 2 cm wide)450 g
-
cherry tomatoes (opsional)6 - 8
-
brown onion50 g
-
tomato paste60 g
-
fresh flat-leaf parsley leaves only4 - 6 sprigs
-
water80 g
-
vinegar20 g
Salad dressing
-
cherry tomato cut into halves50 g
-
white wine vinegar15 g
-
olive oil20 g
-
salt½ tsp
-
ground black pepper (opsional)1 pinch
-
fresh flat-leaf parsley leaves only2 - 3 sprigs
Steamed chicken skewers, cumin rice and warm vegetable salad
-
basmati rice200 g
-
water1700 g
-
carrots cut into pieces120 g
-
cumin seeds (opsional)1 tsp
-
salt1 ½ tsp
-
mixed vegetables (e.g. capsicum, eggplant, zucchini, cauliflower, broccoli, asparagus), cut into pieces (3 cm)600 g
Kesulitan
sedang
Nutrisi per 1 portion
Protein
39 g
Kalori
1801 kJ /
431 kcal
Lemak
7 g
Serat
6.8 g
Karbohidrat
48 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Fabulous Flavour on Every Level
72 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaFamily burger pie
1j 25 menit
Slow cooked Mexican beef
1j 30 menit
Souvlaki lamb couscous salad
25 menit
Asian beef salad with peanut dressing (MEATER+®)
30 menit
Moroccan chicken with couscous
45 menit
Spiced lamb pie
40 menit
Pork belly ramen
4j 10 menit
Pulled pork burgers
4j 20 menit
Irish lamb stew
6j 20 menit
Chicken velouté meal (TM6)
45 menit
Chicken involtini with sun-dried tomato pesto
50 menit
Family Meatloaf
1j 10 menit