Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Miso soup and sake seafood with rice
Persiapan 30 menit
Total 1j 5 menit
4 portions
Bahan-bahan
-
water1440 g
-
short-grain white rice (e.g. sushi rice), rinsed and drained300 g
-
Chinese cabbage (wombok) cut into pieces (2 cm)60 g
-
onions cut into thin slices (2 mm)100 g
-
carrot cut into thin slices (2 mm)40 g
-
kombu (opsional) (approx. 2 cm each)4 slices
-
large raw prawns (approx. 170 g), peeled and deveined10 - 12
-
300 g fresh mussels, shells scrubbed and de-beardedclams shells scrubbed300 g
-
raw squid rings250 g
-
Japanese soy sauce (see Tips)75 g
-
60 g rice winesake60 g
-
salt1 tsp
-
light sesame oil2 tsp
-
miso paste80 g
-
wakame flakes (see Tips)5 pinches
-
silken tofu (opsional) cut into cubes (1.5 cm)200 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
30 g
Kalori
2015 kJ /
478 kcal
Lemak
7 g
Serat
1.8 g
Karbohidrat
71 g
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72 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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