Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

4.1 22 peringkat

Persiapan 20 menit

Total 40 menit

4 portions

Bahan-bahan

shelled unsalted pistachio nuts
50 g
garlic clove
1
fresh mint leaves
12
natural yoghurt
200 g
ground cumin plus extra for sprinkling
¼ tsp
ground smoked paprika plus extra for sprinkling
¼ tsp
salt plus extra for sprinkling
2 pinches
ground black pepper plus extra for sprinkling
2 pinches
water
500 g
pumpkin peeled and cut into cubes (2 cm)
400 g
oil
1 tbsp
lamb cutlets trimmed (see Tip)
8
fresh baby spinach leaves
60 g
baby pickled capers
1 tbsp
cherry tomatoes cut into halves
12
avocado flesh only, cut into pieces
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 303.1 mg

Protein 20.6 g

Kalori 1697 kJ / 404 kcal

Lemak 29.7 g

Serat 7 g

Lemak Jenuh 6.8 g

Karbohidrat 10 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Skinnymixers' Moroccan chicken with preserved lemon and olives

30 menit

Mexican chicken soup

30 menit

Korean beef bulgogi (TM6)

1j 30 menit

Zuppa di Lasagne (Lasagne soup)

35 menit

Chilli beef with lemon feta

30 menit

Sloppy Joes with slaw

40 menit

Sticky chicken with infused rice and daikon

1j 40 menit

Neroli Pichy's Pork belly with pickled apple and walnut salad

2j

Flammkuchen with dates and bacon

1j 20 menit

San choy bau (Matt Sinclair)

30 menit

Sunday lamb roast

Tanpa peringkat

Chicken and mango salad

35 menit

Tampilkan semua