Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

4.1 22 peringkat

Persiapan 20 menit

Total 40 menit

4 portions

Bahan-bahan

shelled unsalted pistachio nuts
50 g
garlic clove
1
fresh mint leaves
12
natural yoghurt
200 g
ground cumin plus extra for sprinkling
¼ tsp
ground smoked paprika plus extra for sprinkling
¼ tsp
salt plus extra for sprinkling
2 pinches
ground black pepper plus extra for sprinkling
2 pinches
water
500 g
pumpkin peeled and cut into cubes (2 cm)
400 g
oil
1 tbsp
lamb cutlets trimmed (see Tip)
8
fresh baby spinach leaves
60 g
baby pickled capers
1 tbsp
cherry tomatoes cut into halves
12
avocado flesh only, cut into pieces
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 303.1 mg

Protein 20.6 g

Kalori 1697 kJ / 404 kcal

Lemak 29.7 g

Serat 7 g

Lemak Jenuh 6.8 g

Karbohidrat 10 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Mexican pulled pork

28j 10 menit

Champagne poached chicken terrine

1j 30 menit

Flank steak with horseradish cream sauce (MEATER+®)

4j 20 menit

Quick gyros with tzatziki

30 menit

Mezze spread: eggplant dip, bulgur salad, harissa grilled chicken

1j 30 menit

Shredded chicken satay pad Thai (Noni Jenkins)

40 menit

Chilli chicken with corn and avocado cream

35 menit

Scotch eggs

50 menit

Skinnymixers' Moroccan chicken with preserved lemon and olives

30 menit

Korean pulled pork buns with pickled salad (Skinnymixers)

1j 5 menit

Butterflied chilli lemon chicken and rice

1j 45 menit

Texas-style lovely legs

4j

Tampilkan semua