Melanzane parmigiana

Melanzane parmigiana

4.4 74 peringkat

Persiapan 25 menit

Total 2j 5 menit

6 portions

Bahan-bahan

eggplants cut lengthways into thin slices (approx. 3-5 mm)
2
salt for sprinkling
olive oil plus extra for greasing
20 g
Parmesan cheese crust removed and cut into pieces (approx. 2- 3 cm)
40 g
pine nuts
40 g
bread of choice, torn into pieces
40 g
garlic cloves
3
fresh thyme leaves only
3 sprigs
fresh sage leaves
8
canned whole tomatoes
800 g
fresh basil leaves plus extra to serve
20 - 25
fresh mozzarella cut into thin slices (approx. 5 mm)
100 g
mixed leaf salad to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1028.8 mg

Protein 10.4 g

Kalori 1033.2 kJ / 245.8 kcal

Lemak 16.2 g

Serat 6.6 g

Lemak Jenuh 4.8 g

Karbohidrat 11.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Silverbeet and mushroom calzone

2j

Layered veggie-loaded pesto pasta

30 menit

Sabji (vegetable) curry

30 menit

Warm broccoli salad with rocket pesto

30 menit

Filo spinach slice

55 menit

Crowd pleaser pierogi

2j

Cauliflower hummus with green vegetables

1j

Palak paneer

45 menit

Crunchy salad with green goddess dressing (Diabetes)

20 menit

Eggplant with burghul

55 menit

Mushroom croustade

1j 35 menit

Shakshuka with eggs

50 menit

Tampilkan semua