Melanzane parmigiana

Melanzane parmigiana

4.4 71 peringkat

Persiapan 25 menit

Total 2j 5 menit

6 portions

Bahan-bahan

eggplants cut lengthways into thin slices (approx. 3-5 mm)
2
salt for sprinkling
olive oil plus extra for greasing
20 g
Parmesan cheese crust removed and cut into pieces (approx. 2- 3 cm)
40 g
pine nuts
40 g
bread of choice, torn into pieces
40 g
garlic cloves
3
fresh thyme leaves only
3 sprigs
fresh sage leaves
8
canned whole tomatoes
800 g
fresh basil leaves plus extra to serve
20 - 25
fresh mozzarella cut into thin slices (approx. 5 mm)
100 g
mixed leaf salad to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1028.8 mg

Protein 10.4 g

Kalori 1033.2 kJ / 245.8 kcal

Lemak 16.2 g

Serat 6.6 g

Lemak Jenuh 4.8 g

Karbohidrat 11.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Crispy Korean tofu

1j 20 menit

Asparagus risotto

40 menit

Red lentil cauliflower dahl

35 menit

Honey soy tofu with steamed rice

40 menit

Silverbeet and mushroom calzone

2j

Honey ginger tofu with greens

2j 25 menit

Tempeh bolognaise

30 menit

Garlic mushrooms

25 menit

Yellow curry sauce (Dandelion restaurant)

55 menit

Nourish bowl (Diabetes)

55 menit

Miso glazed eggplant (Nasu dengaku)

30 menit

The best egg salad open sandwich (Diabetes, TM6)

20 menit

Tampilkan semua