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Melanzane parmigiana

Melanzane parmigiana
4.3 70 peringkat
Persiapan 25 menit
Total 2j 5 menit
6 portions
Daftar gratis

Bahan-bahan

  • eggplants cut lengthways into thin slices (approx. 3-5 mm)
    2
  • salt for sprinkling
  • olive oil plus extra for greasing
    20 g
  • Parmesan cheese crust removed and cut into pieces (approx. 2- 3 cm)
    40 g
  • pine nuts
    40 g
  • bread of choice, torn into pieces
    40 g
  • garlic cloves
    3
  • fresh thyme leaves only
    3 sprigs
  • fresh sage leaves
    8
  • canned whole tomatoes
    800 g
  • fresh basil leaves plus extra to serve
    20 - 25
  • fresh mozzarella cut into thin slices (approx. 5 mm)
    100 g
  • mixed leaf salad to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1028.8 mg
Protein 10.4 g
Kalori 1033.2 kJ / 245.8 kcal
Lemak 16.2 g
Serat 6.6 g
Lemak Jenuh 4.8 g
Karbohidrat 11.5 g

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Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

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