Poached chicken with liquid stock

Poached chicken with liquid stock

4.2 33 peringkat

Persiapan 5 menit

Total 25 menit

4 portions

Bahan-bahan

brown onions
180 g
garlic cloves
2
water
1500 g
salt
1 tsp
ground black pepper
½ tsp
mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme, mint, basil, sage)
2 - 3 sprigs
skinless chicken thigh fillet cut into pieces (6-8 cm)
500 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 648.3 mg

Protein 23.7 g

Kalori 689 kJ / 164 kcal

Lemak 6.4 g

Serat 1.5 g

Lemak Jenuh 1.9 g

Karbohidrat 2.3 g

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Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Stocks and broths 18 Resep
Australia dan Selandia Baru

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