Allergen Friendly Crispy Chicken Goujons

Allergen Friendly Crispy Chicken Goujons

4.3 14 peringkat

Persiapan 20 menit

Total 30 menit

16 pieces

Bahan-bahan

lemon zest only
½
garlic powder
½ tsp
smoked paprika
1 tsp
ground black pepper
¼ tsp
cornmeal, coarsely ground
30 g
coconut flour
30 g
chicken breast fillets cut in pieces (2-3 cm) then frozen for 30 minutes
500 g
apple peeled, cored, cut in pieces (approx. 100 g)
½
fine sea salt
½ tsp
oil
1 Tbsp

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 74.8 mg

Protein 7.5 g

Kalori 249.4 kJ / 59.6 kcal

Lemak 2 g

Serat 1 g

Lemak Jenuh 0.6 g

Karbohidrat 2.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

ALLERGEN FRIENDLY 10 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Roasted Marinated Chicken Thighs with Carrot Swede Mash

Roasted Marinated Chicken Thighs with Carrot Swede Mash

8 Std. 45 Min

Lamb Dopiaza (Lamb and Onion Curry)

Lamb Dopiaza (Lamb and Onion Curry)

6 Std. 30 Min

Ham Hock Potato Bake

Ham Hock Potato Bake

35 Min

Cottage pie

Cottage pie

1 Std. 15 Min

Healthy Greek Turkey Burgers

Healthy Greek Turkey Burgers

40 Min

Turkey Burgers with Caramelised Onion and Pepper

Turkey Burgers with Caramelised Onion and Pepper

30 Min

Chicken Korma

Chicken Korma

40 Min

Greek Style Pork Stew

Greek Style Pork Stew

30 Min

Turkey Breast with Creamy Potato Soup

Turkey Breast with Creamy Potato Soup

27 Std.

Chicken Florentine Involtini - Involtini di pollo alla fiorentina

Chicken Florentine Involtini - Involtini di pollo alla fiorentina

50 Min

Moroccan Chicken and Couscous

Moroccan Chicken and Couscous

45 Min

Scotch Broth

Scotch Broth

1 Std.

Tampilkan semua