Perangkat & Aksesori
Cauliflower Rice Pilaf with Sweet Potato
Persiapan 20 menit
Total 40 menit
4 portions
Bahan-bahan
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese (opsional) cut in pieces50 g
-
pistachio nuts, unsalted, shelled40 g
-
pine nuts40 g
-
flaked almonds40 g
-
ground cinnamon½ tsp
-
ground cumin½ tsp
-
ground ginger½ tsp
-
ground coriander½ tsp
-
ground turmeric½ tsp
-
cauliflower florets700 - 750 g
-
garlic cloves2
-
spring onions trimmed and quartered4
-
fresh flat-leaf parsley leaves only8 sprigs
-
fresh coriander leaves only8 sprigs
-
mushrooms sliced200 g
-
white wine30 g
-
water500 g
-
sweet potatoes cut in pieces300 g
-
currants50 g
-
fresh baby spinach roughly chopped80 g
-
dried apricots cut into thin strips12
-
fine sea salt to taste½ tsp
-
ground black pepper to taste½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
19.3 g
Kalori
1721 kJ /
409 kcal
Lemak
22.3 g
Serat
12.5 g
Karbohidrat
27.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
ALL IN ONE FAMILY MEALS
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSpanish Tortilla - Tortilla Española
45 menit
Beetroot and Halloumi Burgers
1j
Tomato and Vegetable Quiche
1j 45 menit
Stuffed Peppers with Herbed Quinoa
30 menit
Vegetable and Chickpea Tagine
50 menit
Lentil Curry (Dahl)
30 menit
Churros with Chocolate Coconut Ganache
1j 5 menit
Bulgur Salad with Rocket, Peach and Avocado
35 menit
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 menit
Mushroom Bolognese with Courgette Noodles
50 menit
Chickpea Pancakes
20 menit
Palak Paneer
45 menit