Easy Satay Chicken

Easy Satay Chicken

3.7 62 peringkat

Persiapan 15 menit

Total 30 menit

6 portions

Bahan-bahan

Satay sauce

dried fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
1 Tbsp
fresh root ginger peeled, cut in round slices (2 mm)
2 cm
garlic cloves
5
fresh red chillies deseeded if preferred, to taste
1 - 2
Tamari sauce
2 Tbsp
tamarind pulp
1 Tbsp
oyster sauce
2 Tbsp
dark brown sugar
1 Tbsp
coconut cream
270 g
peanut butter (see tip)
60 g

Chicken, rice and vegetables

jasmine rice
400 g
water
1200 g
chicken thighs, boneless and skinless cut in pieces (3-4 cm)
600 g
carrots cut in thin strips
100 g
tenderstem broccoli cut in thirds
100 g
cauliflower cut in small florets (3 cm)
100 g
red pepper cut in thin strips
50 g
brown onion cut in thin wedges
50 g
sugar snap peas trimmed and cut in halves
80 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 25.8 g

Kalori 2689 kJ / 640 kcal

Lemak 31.2 g

Serat 5.2 g

Karbohidrat 62.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

QUICK AND EASY MEALS 10 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Lamb Kebobs

3j

Wholemeal Tacos with Pulled Pork in Stout

4j 55 menit

Moroccan Lamb with Chopped Salad

13j 15 menit

Sirloin Steak with New Potatoes and Chimichurri

40 menit

Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice

1j 10 menit

Onion Pie

2j

Meatballs, Tomato Sauce and Parmesan Polenta

1j 10 menit

Meatballs in Tomato Sauce

1j 10 menit

Lamb Koftas

1j 30 menit

Ras el Hanout Beef with Couscous and Courgettes

30 menit

Lamb Dopiaza (Lamb and Onion Curry)

6j 30 menit

Chimichurri Pork Fillet with Warm Rice Salad

13j 20 menit

Tampilkan semua