Perangkat & Aksesori
Pollock and Coriander Fishcakes with Savoy Rice
Persiapan 20 menit
Total 1j 50 menit
6 portions
Bahan-bahan
Fish Cakes
-
fresh coriander leaves15 g
-
garlic cloves3
-
olive oil plus extra for frying50 g
-
pollock fillets cut in pieces500 g
-
water500 g
-
fine sea salt1 tsp
-
breadcrumbs400 g
Savoy Rice
-
olive oil30 g
-
garlic cloves2
-
savoy cabbage cut in pieces150 g
-
fine sea salt1 tsp
-
long grain rice250 g
-
water800 g
Kesulitan
sedang
Nutrisi per 1 portion
Protein
25.3 g
Kalori
1741 kJ /
416 kcal
Lemak
15.6 g
Karbohidrat
43.6 g
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Inggris dan Irlandia
Inggris dan Irlandia
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