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Veracruz Fish

Veracruz Fish
3.1 7 peringkat
Persiapan 10 menit
Total 30 menit
4 portions
Daftar gratis

Bahan-bahan

  • rice
    250 g
  • white fish fillets (e.g plaice), skinless, boneless, cut in pieces
    250 g
  • carrots cut in pieces
    100 g
  • white cabbage cut in pieces
    150 g
  • olive oil
    100 g
  • tomatoes quartered
    300 g
  • onions halved
    80 g
  • garlic cloves
    4
  • serrano chilli halved
    1
    1 fresh jalapeño chilli, halved
  • cider vinegar
    2 Tbsp
  • pitted black olives
    100 g
  • pickled capers
    20 g
  • fresh parsley leaves only
    5 sprigs
  • fresh thyme leaves only
    3 sprigs
  • fish stock cubes (for 0.5 l each) to taste
    1 - 2
  • fine sea salt or to taste
    ¼ tsp

Kesulitan

mudah

Nutrisi per 1 portion

Protein 14.3 g
Kalori 1748 kJ / 418 kcal
Lemak 29.3 g
Karbohidrat 24.2 g

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Juga ditampilkan di

WHITE FISH 10 Resep
Inggris dan Irlandia

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