Stuffed Seitan Roll with Champagne Rice

Stuffed Seitan Roll with Champagne Rice

4.0 3 peringkat

Persiapan 15 menit

Total 1j 45 menit

4 portions

Bahan-bahan

Seitan Roll

onions quartered
100 g
garlic cloves
2
ground black pepper
2 tsp
soy sauce
30 g
tinned kidney beans drained (drained weight)
100 g
fresh parsley leaves
30 g
vital wheat gluten
200 g
water
1100 g
courgette thickly sliced lengthways (see tip)
1
carrot thickly sliced lengthways (see tip)
1
celery stalk
1
fresh basil leaves
10 g
hard cheese cut in pieces (2 cm)
60 g
bread torn in pieces
40 g
medium egg
1

Champagne Rice

olive oil
30 g
shallots
30 g
garlic cloves
2
water
500 g
Champagne
500 g
white sparkling wine, (e.g. Cava, Prosecco)
fine sea salt
1 tsp
ground turmeric
½ tsp
long grain rice
350 g
pecan nuts
50 g
banana sliced
50 g
fresh chives chopped
1 Tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1196.3 mg

Protein 55.5 g

Kalori 3965.8 kJ / 947.9 kcal

Lemak 25.2 g

Serat 7.1 g

Lemak Jenuh 5.7 g

Karbohidrat 103.5 g

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Juga ditampilkan di

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