Perangkat & Aksesori
Orzo Pasta with Chicken and Pesto
Persiapan 10 menit
Total 30 menit
4 portions
Bahan-bahan
Pesto
-
Parmesan cheese cut in pieces (2 cm)40 g
-
pine nuts10 g
-
garlic clove1
-
fresh basil leaves20 g
-
olive oil40 g
Chicken Orzo Pasta
-
carrots cut in pieces150 g
-
leeks cut in pieces150 g
-
olive oil30 g
-
chicken breasts, skinless diced (3 cm)400 g
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste1 heaped tsp
-
water500 g
-
salt1 tsp
-
frozen green peas100 g
-
orzo250 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
700.6 mg
Protein
37.1 g
Kalori
2611.9 kJ /
624.3 kcal
Lemak
25.5 g
Serat
5.2 g
Lemak Jenuh
5 g
Karbohidrat
60.4 g
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