Perangkat & Aksesori
Red Bean, Chicken and Sweet Potato Stew
Persiapan 10 menit
Total 45 menit
4 portions
Bahan-bahan
-
fresh coriander leaf5 g
-
garlic cloves2
-
olive oil30 g
-
green peppers cut in pieces200 g
-
onions cut in pieces150 g
-
dry-roasted peanuts, unsalted100 g
-
tinned chopped tomatoes400 g
-
sweet potatoes cut in cubes (3 cm)400 g
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
water150 g
-
chicken breast fillets, skinless cut in cubes (4 cm)650 g
-
tinned kidney beans drained240 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
55 g
Kalori
2633 kJ /
628 kcal
Lemak
23 g
Serat
13.3 g
Karbohidrat
42 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
ONE POT CHICKEN
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaFillet of Beef, Mushroom and Stilton Rarebit Tarts with Celeriac Purée
2j 10 menit
Spicy Beef with Red Peppers
30 menit
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
2j 25 menit
Quick Lamb Dhansak
50 menit
Georgian Chicken with Bulgur Wheat
1j 15 menit
Roast Lamb with Vegetables and Mint Sauce
2j
Rolled Shoulder of Lamb
2j 30 menit
Nordic Chicken and Asparagus Tartlets
1j 35 menit
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1j 10 menit
Chicken Enchiladas
1j
Turkey Breast with Creamy Potato Soup
27j
Beef Fajitas
1j