Perangkat & Aksesori
Red Bean, Chicken and Sweet Potato Stew
Persiapan 10 menit
Total 45 menit
4 portions
Bahan-bahan
-
fresh coriander leaf5 g
-
garlic cloves2
-
olive oil30 g
-
green peppers cut in pieces200 g
-
onions cut in pieces150 g
-
dry-roasted peanuts, unsalted100 g
-
tinned chopped tomatoes400 g
-
sweet potatoes cut in cubes (3 cm)400 g
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
water150 g
-
chicken breast fillets, skinless cut in cubes (4 cm)650 g
-
tinned kidney beans drained240 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
55 g
Kalori
2633 kJ /
628 kcal
Lemak
23 g
Serat
13.3 g
Karbohidrat
42 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
ONE POT CHICKEN
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaLamb Dopiaza (Lamb and Onion Curry)
6j 30 menit
Hot Wings with Blue Cheese Dip
1j 45 menit
Sausage and Fennel Orzotto
50 menit
Ras el Hanout Beef with Couscous and Courgettes
30 menit
Seared Steak Rocket Salad
35 menit
Potato and Pork Rib Racks
1j 30 menit
Georgian Chicken with Bulgur Wheat
1j 15 menit
Stuffed Crust Salami Pizza
1j 50 menit
Beef Fajitas
1j
Chicken Saag
50 menit
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
45 menit
Chicken Nuggets and Chips
1j 15 menit