Egg white omelette

Egg white omelette

3.9 8 peringkat

Persiapan 10 menit

Total 35 menit

2 portions

Bahan-bahan

egg white (5 egg whites)
150 g
spring onions thinly sliced
30 g
courgettes finely diced (2-3 mm)
50 g
tomatoes finely diced (2-3 mm)
50 g
fine salt plus extra to taste
½ tsp
extra virgin olive oil
1 tsp
water
500 g
bresaola in slices
50 g
50 g Bündnerfleisch, in slices

Kesulitan

mudah

Nutrisi per 1 portion

Protein 17 g

Kalori 431 kJ / 103 kcal

Lemak 3 g

Serat 17 g

Karbohidrat 2 g

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Juga ditampilkan di

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