Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Thermomix® TM31
Kompatibel
Monkfish tagine with preserved lemon
Persiapan 30 menit
Total 1j 35 menit
4 portions
Bahan-bahan
-
100 g spring onions, cut into piecesonions cut into quarters100 g
-
garlic cloves2
-
fresh ginger thinly sliced10 g
-
red chilli deseeded1
-
fresh parsley leaves only30 g
-
fresh coriander roughly cut, plus extra to garnish30 g
-
olive oil60 g
-
lemon juice only1
-
salt plus one pinch extra1 tsp
-
monkfish fillet, skinless, boneless cut into 4 pieces600 g
-
fresh mint leaves only, plus extra to garnish30 g
-
carrots cut into pieces (3 x 3 cm)180 g
-
turnips cut into pieces (3 x 3 cm)100 g
-
potatoes cut into pieces (3 x 3 cm)150 g
-
preserved lemon cut into quarters (see tip)1
-
freshly ground black pepper adjust to taste1 pinch
-
ground cumin1 tsp
-
ground turmeric1 tsp
-
ground nutmeg1 pinch
-
ground cinnamon1 pinch
-
water550 g
Kesulitan
sedang
Nutrisi per 1 portion
Protein
34 g
Kalori
1619 kJ /
387 kcal
Lemak
21 g
Karbohidrat
15 g
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