Perangkat & Aksesori
Vegan Burger
Persiapan 20 menit
Total 5j
4 portions
Bahan-bahan
Bread
-
granulated sugar15 g
-
strong white bread flour350 g
-
water140 g
-
5 g fresh yeast, , crumbleddried instant yeast½ tsp
-
fine sea salt1 ½ tsp
-
oil , for greasing1 tsp
Burger
-
water , plus 3 Tbsp1200 g
-
fine sea salt , plus 1 pinch1 ½ tsp
-
quinoa100 g
-
linseeds1 Tbsp
-
extra virgin olive oil , plus 1 Tbsp and extra for greasing30 g
-
shallots30 g
-
garlic clove1
-
ground black pepper1 pinch
-
tinned black beans , rinsed and drained (1 x 400 g tin)200 g
-
breadcrumbs10 g
-
halved walnuts35 g
-
tomato purée20 g
-
ground cumin2 tsp
-
sweet smoked paprika2 tsp
-
black sesame seedspoppy seeds2 - 3 tsp
-
preserved red pepper (opsional)4 slices
Assembly
-
ketchup4 Tbsp
-
curly endive4 - 6
-
tomatoes8 - 12 slices
-
avocado (opsional) , flesh only, sliced, or to taste1
-
red onion (opsional) , sliced in rings, or to taste1
Kesulitan
sedang
Nutrisi per 1 portion
Kalori
3222 kJ /
770 kcal
Protein
21.7 g
Karbohidrat
112 g
Lemak
29.2 g
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Vegan
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Inggris dan Irlandia
Inggris dan Irlandia
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