Perangkat & Aksesori
Zucchini, ham and corn bites
Persiapan 15 menit
Total 40 menit
48 portions
Bahan-bahan
-
coconut oil spray, for greasing
-
zucchini cut into pieces140 g
-
frozen corn kernels50 g
-
shaved ham (see Tips)100 g
-
Vegetable stock paste (see Tips)2 tsp
-
arrowroot flour30 g
-
bicarbonate of soda½ tsp
-
coconut flour (see Tips)30 g
-
eggs4
Kesulitan
mudah
Nutrisi per 1 portions
Natrium
75.8 mg
Protein
1.1 g
Kalori
59.7 kJ /
14.2 kcal
Lemak
0.9 g
Serat
0.2 g
Lemak Jenuh
0.6 g
Karbohidrat
0.5 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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