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Delish pesto nuggets

Delish pesto nuggets
4.5 55 peringkat
Persiapan 40 menit
Total 40 menit
30 portions
Daftar gratis

Bahan-bahan

  • gluten free rice crumbs
    100 g
  • garlic clove (small)
    1
  • pine nuts
    80 g
  • fresh baby spinach leaves
    60 g
  • olive oil
    20 g
  • sea salt
    ¼ - ½ tsp
  • chicken mince (see Tips)
    500 g
  • Vegetable stock paste (see Tips)
    1 tsp
  • coconut cream
    40 g
  • coconut oil for frying
    2 - 3 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 76 mg
Protein 3.9 g
Kalori 333.9 kJ / 79.5 kcal
Lemak 5.7 g
Serat 0.3 g
Lemak Jenuh 2.3 g
Karbohidrat 3.2 g

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Juga ditampilkan di

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Australia dan Selandia Baru

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