Perangkat & Aksesori
Delish pesto nuggets
Persiapan 40 menit
Total 40 menit
30 portions
Bahan-bahan
-
gluten free rice crumbs100 g
-
garlic clove (small)1
-
pine nuts80 g
-
fresh baby spinach leaves60 g
-
olive oil20 g
-
sea salt¼ - ½ tsp
-
chicken mince (see Tips)500 g
-
Vegetable stock paste (see Tips)1 tsp
-
coconut cream40 g
-
coconut oil for frying2 - 3 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
76 mg
Protein
3.9 g
Kalori
333.9 kJ /
79.5 kcal
Lemak
5.7 g
Serat
0.3 g
Lemak Jenuh
2.3 g
Karbohidrat
3.2 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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