Perangkat & Aksesori
Lamb Koftas
Persiapan 15 menit
Total 1j 30 menit
12 pieces
Bahan-bahan
-
fresh coriander leaves15 g
-
onions quartered140 g
-
garlic cloves3
-
lamb mince broken in pieces1000 g
-
tomato purée40 g
-
raw honey1 Tbsp
-
dried mint½ tsp
-
harissa paste3 tsp
-
fine sea salt2 tsp
-
ground black pepper1 pinch
Kesulitan
mudah
Nutrisi per 1 piece
Protein
14.5 g
Kalori
907 kJ /
217 kcal
Lemak
16.4 g
Karbohidrat
2.8 g
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Inggris dan Irlandia
Inggris dan Irlandia
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