Tomato and Vegetable Quiche

4.1 33 peringkat

Persiapan 15 menit

Total 1j 45 menit

6 portions

Bahan-bahan

Pastry

unsalted butter diced, frozen for 20 minutes, plus extra for greasing
40 g
40 g lard, diced, frozen for 20 minutes, plus extra for greasing
wholemeal flour
150 g
unsalted butter
40 g
lard, diced, frozen for 20 minutes
water ice cold
30 g
fine sea salt
1 pinch

Filling

garlic clove
1
onions quartered
60 g
red peppers cut in pieces
50 g
olive oil
25 g
courgettes cut in pieces (1 cm)
70 g
frozen green peas
50 g
leeks sliced (1 cm)
50 g
grated mozzarella
50 g
cherry tomatoes halved
10
soy cream
120 g
double cream
large eggs
2
fine sea salt or to taste
2 pinches
ground black pepper or to taste
2 pinches
ground nutmeg or to taste
2 pinches
dried oregano
¼ tsp
fresh basil leaves to taste, for garnishing
8 - 10

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 177.3 mg

Protein 8.5 g

Kalori 1181.5 kJ / 282.4 kcal

Lemak 15.6 g

Serat 2.1 g

Lemak Jenuh 6.1 g

Karbohidrat 26.3 g

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Juga ditampilkan di

Picnics 17 Resep
Inggris dan Irlandia

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