Perangkat & Aksesori
Pea and Courgette Tarts
Persiapan 20 menit
Total 1j
2 portions
Bahan-bahan
-
white sandwich bread, sliced toasted10 g
-
Parmesan cheese cut in pieces (2 cm)25 g
-
olive oil plus extra for greasing30 g
-
onions quartered60 g
-
fresh parsley leaves only10 sprigs
-
fresh mint leaves only2 sprigs
-
garlic clove1
-
frozen green peas defrosted175 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
courgettes diced (1 cm)150 g
-
double cream30 g
-
medium eggs2
-
ground cayenne pepper1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Protein
18.8 g
Kalori
1812 kJ /
433 kcal
Lemak
32.9 g
Karbohidrat
15.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Just for Two
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaLentil Moussaka
3j 30 menit
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 menit
Spinach, Tomato and Goat's Cheese Quiche
1j
Vegan Lentil Lasagne
2j 20 menit
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1j 30 menit
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40 menit
Kale Meat(less) Balls
30 menit
Carrot, Pumpkin and Chard Pie
1j 20 menit
Mini Falafel with Beetroot Houmous
20 menit
Garlic and Olive Conchiglie
25 menit
Indian-spiced Roast Butternut and Chickpea Curry
45 menit
Cheese Omelette with Spinach and Tomatoes
30 menit