Couscous with Lamb and Vegetables

2.7 3 évaluation

Prép. 10min

Total 50min

4 portions

Ingrédients

fresh coriander leaves
4 sprigs
fresh parsley leaves
4 sprigs
onion quartered
120 g
lamb shoulder cut in pieces (4 cm)
500 g
ground black pepper to taste
½ tsp
fine sea salt
3 tsp
olive oil
60 g
carrots cut in pieces (approx. 4 cm)
150 g
turnip cut in pieces (approx. 4 cm)
80 g
ground cinnamon
1 ½ tsp
ground ginger
1 tsp
water
500 g
courgettes cut in pieces (approx. 4 cm)
200 g
raisins
100 g
tinned chickpeas drained
260 g
saffron threads
1 pinch
couscous, medium
300 g
boiling water
350 g

Niveau

facile

Infos nut. par 1 portion

Sodium 2024.6 mg

Protides 37.2 g

Calories 3998.9 kJ / 955.8 kcal

Lipides 44.1 g

Fibre 12 g

Graisses saturées 14 g

Glucides 103.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Manifesto 203 Recettes
Royaume-Uni et Irlande

Our Kitchens Are A Window To The World 35 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Chicken garam masala

50min

Ham Hock Potato Bake

35min

Steak Fajita Sweet Potatoes

1h

Creamy Chicken and Chorizo Pasta

30min

Pork with Spinach Lentils

20min

Coconut Rice with Asian-inspired Pork and Eggs

40min

Pork with Broccoli Pesto and Flatbreads

40min

Moroccan Chicken and Couscous

45min

Beef goulash with bread dumplings

1h 30min

Potato and Pork Rib Racks

1h 30min

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

45min

Chicken Étouffée

45min

Tout montrer