Appareils et accessoires
Couscous with Lamb and Vegetables
Prép. 10min
Total 50min
4 portions
Ingrédients
-
fresh coriander leaves4 sprigs
-
fresh parsley leaves4 sprigs
-
onion quartered120 g
-
lamb shoulder cut in pieces (4 cm)500 g
-
ground black pepper to taste½ tsp
-
fine sea salt3 tsp
-
olive oil60 g
-
carrots cut in pieces (approx. 4 cm)150 g
-
turnip cut in pieces (approx. 4 cm)80 g
-
ground cinnamon1 ½ tsp
-
ground ginger1 tsp
-
water500 g
-
courgettes cut in pieces (approx. 4 cm)200 g
-
raisins100 g
-
tinned chickpeas drained260 g
-
saffron threads1 pinch
-
couscous, medium300 g
-
boiling water350 g
Niveau
facile
Infos nut. par 1 portion
Sodium
2024.6 mg
Protides
37.2 g
Calories
3998.9 kJ /
955.8 kcal
Lipides
44.1 g
Fibre
12 g
Graisses saturées
14 g
Glucides
103.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerDevilled Chicken with Coleslaw
1h 45min
Pulled Tandoori Chicken
30min
Chicken and Root Vegetable Stew
1h
Beef Fajitas
1h
Chicken Polpettini with Steamed Rice and Green Beans
40min
Beef Stroganoff
1h
Meatballs, Tomato Sauce and Parmesan Polenta
1h 10min
Mediterranean Chicken Wings with Herb Orange Rice
1h
Onion Pie
2h
Ham Hock Potato Bake
35min
Piri Piri Chicken with Chopped Vegetable Salad
7h 20min
Beef Teriyaki with Rice
1h 50min