Appareils et accessoires
Zoodles with Bolognese Sauce
Prép. 15min
Total 40min
4 portions
Ingrédients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
brown onion halved1
-
extra virgin olive oil50 g
-
bacon diced100 g
-
mixed minced meat (e.g. pork and beef), broken into pieces400 g
-
gluten free cornflour dissolved in 4 tbsp water2 tbsp
-
canned diced tomatoes (400 g)1 can
-
tomato paste120 g
-
dried oregano2 tsp
-
dried bay leaf1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
fresh basil leaves only, thinly chopped4 sprigs
-
sea salt to season
-
ground black pepper to season
Niveau
facile
Infos nut. par 1 portion
Sodium
1152.6 mg
Protides
34.4 g
Calories
2659.6 kJ /
635.7 kcal
Lipides
46.8 g
Fibre
6 g
Graisses saturées
15.4 g
Glucides
22.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize - Autumn/Winter
16 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerTex-mex salmon burrito bowl (Diabetes)
35min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Pork tenderloin with red wine sauce and vegetables
45min
Kung Pao chicken
1h 30min
Rendang ayam nogori (chilli padi chicken rendang)
1h 15min
Scotch eggs
50min
Whole steamed chicken
1h 20min
Layered chicken dinner
1h 45min
Asian nachos
40min
Meat feast pizza
1h 30min
Thai red pork curry
35min
BBQ chicken pizza
1h 30min