Appareils et accessoires
Cette recette est conçue pour une combinaison spécifique d'appareils et d'accessoires. Sans cette configuration requise, nous ne pouvons pas garantir un résultat satisfaisant.
Moroccan beef stew with Israeli couscous
Ingrédients
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
garlic cloves2
-
brown onion (approx. 150 g), cut into halves1
-
olive oil40 g
-
ground cinnamon2 tsp
-
ground ginger1 tsp
-
saffron2 pinches
-
ground smoked paprika¼ tsp
-
ground nutmeg1 - 2 pinches
-
topside beef or rump steak, trimmed and cut into cubes (3 cm)800 g
-
Vegetable stock paste to taste (see Tips)1 - 2 tbsp
-
plain flour2 tsp
-
sea salt½ tsp
-
ground black pepper½ tsp
-
pearl couscous (Israeli couscous)300 g
-
water900 g
-
carrots (approx. 180 g), cut into pieces (1-2 cm)2
-
turnip (approx. 220 g), cut into pieces (1-2 cm)1
-
zucchini (approx. 250 g), cut into pieces (1-2 cm)1
-
raisins100 g
-
canned chickpeas rinsed and drained (weight is pre-draining)400 g
Niveau
moyen
Infos nut. par 1 portion
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrer
Pineapple and orange glazed ham
2h
Turkey with cherry sauce and steamed veggies (Diabetes)
3h 30min
Pineapple and orange glazed ham (MEATER+®)
2h
Orange-brined turkey
29h 45min
Turkey breast roulade with apple and sage stuffing
1h 10min
Pork and chicken terrine
3h 20min
Slow roasted lamb shoulder and fennel with agrodolce dressing
5h 15min
Roast porchetta with fig macadamia stuffing
14h
Orange-brined turkey (MEATER+®)
29h 45min
Roast pork with sage and cranberry stuffing (MEATER+®)
3h 35min
Turkey buffe and herby quinoa stuffing
6h 20min
Turkey breast roulade with apricot and hazelnut stuffing
50min