Appareils et accessoires
Five spice chicken with asparagus and pea salad
Prép. 15min
Total 2h 10min
6 portions
Ingrédients
Five spice rub
-
olive oil1 tbsp
-
instant granulated coffee2 tsp
-
brown sugar2 tbsp
-
ground allspice2 tsp
-
dried oregano2 tsp
-
ground paprika2 tsp
-
ground black pepper½ tsp
-
cayenne pepper¼ tsp
-
sea salt flakes (see Tips)1 tsp
-
whole chicken trussed1400 - 1600 g
Asparagus and pea salad
-
extra virgin olive oil40 g
-
red wine vinegar60 g
-
caster sugar2 tsp
-
Dijon mustard1 tsp
-
salt to taste¼ - ½ tsp
-
ground black pepper2 pinches
-
water500 g
-
asparagus trimmed and cut into pieces (3 cm)2 bunches
-
sugar snap peas trimmed150 g
-
mixed salad leaves60 g
-
red onion cut into thin slices½
Niveau
facile
Infos nut. par 1 portion
Sodium
720.4 mg
Protides
50.5 g
Calories
2676 kJ /
637.1 kcal
Lipides
44.5 g
Fibre
3.5 g
Graisses saturées
12.1 g
Glucides
8.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Sensor (Getting started)
12 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerLamb and fennel ragu
4h 35min
Ruvani Govender's Gourmet beef and potato curry pie
3h 5min
Gwinganna turmeric & coconut chicken with green beans
1h
Easy lamb hotpot
2h
High protein chicken parmi hot pocket
1h 15min
Mexican chicken soup
30min
Aussie meat pies
2h
Korean bao beef sliders
2h 10min
Turkey rissoles and kale slaw
30min
Corned beef with mustard sauce
1h 30min
Hunter's lemon chicken rissoles
1h
Lamb with pumpkin and lentils
50min