Appareils et accessoires
Raspberry crumble bars
Prép. 10min
Total 40min
12 pieces
Ingrédients
-
orange peel (approx. 1 cm x 3 cm)2 pieces
-
piece fresh ginger peeled1 cm
-
pitted Medjool dates6
-
unsalted butter100 g
-
honey25 g
-
pure maple syrup40 g
-
rolled oats190 g
-
sea salt¼ tsp
-
ground cardamom¼ tsp
-
ground cinnamon¼ tsp
-
frozen raspberries70 g
-
buckwheat groats40 g
Niveau
facile
Infos nut. par 1 piece
Sodium
41.2 mg
Protides
3.5 g
Calories
773.6 kJ /
184.9 kcal
Lipides
8 g
Fibre
3.3 g
Graisses saturées
4.5 g
Glucides
26.7 g
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