Appareils et accessoires
Linseed crackers with mutabbal beitinjan (eggplant dip)
Prép. 20min
Total 16h 20min
4 portions
Ingrédients
Mutabbal beitinjan (eggplant dip)
-
eggplant (approx. 400 g), cut into halves lengthways and skin pricked all over with a fork1
-
garlic cloves unpeeled3
-
olive oil plus extra for drizzling50 g
-
lemon juice1 tbsp
-
sea salt to taste½ tsp
-
ground black pepper to taste1 - 2 pinches
-
pitted Kalamata olives40 g
-
ground cumin1 tsp
-
fresh flat-leaf parsley leaves only3 sprigs
-
tahini (see Tips)20 g
-
natural yoghurt30 g
Flaxseed (linseed) crackers
-
flaxseeds (linseeds)230 g
-
onion30 g
-
garlic clove1
-
red capsicum deseeded and cut into quarters100 g
-
green capsicum deseeded and cut into quarters100 g
-
tomatoes cut into quarters400 g
-
sun-dried tomatoes drained4
-
water room temperature250 g
-
dried Italian herbs2 tsp
-
sea salt to taste½ tsp
-
pomegranate arils, for garnishing
Niveau
facile
Infos nut. par 1 portion
Sodium
649.9 mg
Protides
18.4 g
Calories
2553.8 kJ /
608 kcal
Lipides
48.6 g
Fibre
25.6 g
Graisses saturées
6.6 g
Glucides
13.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerApple and almond overnight oats (gut health)
24h 10min
Jiao zi (Chinese dumplings)
50min
Pear leathers
8h 25min
Mini chicken pies
1h 20min
Lebanese-style hommus
13h 15min
Energy breakfast bars
40min
Date and nut balls
20min
Korean bao beef sliders
2h 10min
Matcha baked oats
40min
Turkey sloppy joes
40min
Mala bakkwa (Chinese pork jerky)
24h 40min
Lynette MacDonald's Bacon and three cheese gougères
1h 30min