Beauty booster smoothie

Beauty booster smoothie

4.6 22 évaluation

Prép. 5min

Total 5min

2 portions

Ingrédients

frozen strawberries
300 g
peaches peeled if preferred
250 g
400 g canned peaches, drained
frozen blueberries
120 g
psyllium husks
2 tsp
chia seeds
2 tbsp
Greek yoghurt
220 g
maple syrup (optional)
2 tbsp
almond butter
2 tbsp
vanilla protein powder (optional)
4 tbsp
water
400 g
ice cubes
150 g

Niveau

facile

Infos nut. par 1 portion

Sodium 83 mg

Protides 26.5 g

Calories 2080.2 kJ / 497.2 kcal

Lipides 13.5 g

Fibre 17.1 g

Graisses saturées 1.2 g

Glucides 74.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Sam Wood 16 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Waffles

Waffles

25min

Gluten free waffles with maple bacon

Gluten free waffles with maple bacon

1h

Bircher muesli

Bircher muesli

12h 10min

Sunday morning breakky bake

Sunday morning breakky bake

1h 15min

Yoghurt with red berry coulis

Yoghurt with red berry coulis

13h 20min

Bacon and cinnamon scrolls with salted maple glaze

Bacon and cinnamon scrolls with salted maple glaze

1h 5min

Plum brioche buns

Plum brioche buns

2h 30min

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

1h

Shakshuka

Shakshuka

50min

Smoked salmon muffins with steamed eggs and herbed relish

Smoked salmon muffins with steamed eggs and herbed relish

1h

Boiled Eggs

Boiled Eggs

20min

Parfait with passionfruit cream

Parfait with passionfruit cream

3h 10min

Tout montrer