Appareils et accessoires
Spinach & mushroom quiche (Noni Jenkins)
Prép. 20min
Total 50min
6 portions
Ingrédients
-
raw almonds80 g
-
buckwheat groats100 g
-
arrowroot flour30 g
-
sea salt1 tsp
-
sesame seeds40 g
-
water50 g
-
shortcut bacon rashers (approx. 130 g), cut in pieces (1 cm)4
-
red onion cut into eighths1
-
extra virgin olive oil35 g
-
fresh thyme leaves only6 sprigs
-
fresh mushrooms sliced (see Tips)130 g
-
fresh spinach leaves cut into 3 cm strips60 g
-
eggs6
-
coconut cream80 g
-
ground black pepper plus extra to serve½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
647.7 mg
Protides
18.1 g
Calories
1610.3 kJ /
384.9 kcal
Lipides
24.8 g
Fibre
5.2 g
Graisses saturées
6.2 g
Glucides
25.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerVegan burgers
45min
Mushroom stroganoff
20min
Gwinganna biryani
25h 20min
Couscous tahini bowl
30min
Ala hodi (Potato curry)
40min
Pasta alla Vodka
15min
Leek and cheese tart
1h 15min
Vegetable Massaman curry
45min
Tagliatelle with pumpkin
45min
Sweet potato lentil pie
50min
Pickled red onions
1h 50min
Root vegetables with hazelnut pangrattato
40min