Appareils et accessoires
Chicken Buddha bowl (Thermomix® Cutter, using modes)
Prép. 35min
Total 1h
4 portions
Ingrédients
Rice
-
water1000 g
-
sea salt1 ½ tsp
-
extra virgin olive oil20 g
-
long grain rice250 g
Shredded chicken
-
soy sauce1 ½ tbsp
-
toasted sesame oil3 tsp
-
skinless chicken breast fillets cut into long strips (3 cm thick)250 g
Vegetables
-
carrot trimmed and peeled (1-2 carrots)120 g
-
baby cos lettuce washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)160 g
-
Roma tomatoes (approx. 2 totatoes), firm (whole to fit feeder tube)180 - 200 g
-
cucumber unpeeled, ends removed200 g
-
red onion (approx. 1 onion), cut into halves vertically100 g
-
avocado (1 avocado), firm, ripe and peeled (cut to fit through feeder tube)200 g
Yoghurt coriander sauce
-
fresh coriander leaves only, plus extra to garnish7 sprigs
-
sea salt½ tsp
-
ground black pepper3 pinches
-
natural yoghurt250 g
-
mayonnaise (see Tips)100 g
-
roasted unsalted cashew nuts to serve4 tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
1526.3 mg
Protides
26.1 g
Calories
3273.4 kJ /
782.4 kcal
Lipides
44.4 g
Fibre
9.1 g
Graisses saturées
7.5 g
Glucides
72.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerPizza pockets
1h 50min
Spanish chicken tomato stew (Diabetes)
40min
Slow-cooked pulled pork with steamed buns
3h
Okonomiyaki
30min
Lamb saag
1h 30min
Lamb shanks with risoni and feta
3h 50min
Moroccan lamb with pilaf
5h 40min
Individual chicken wellingtons with mustard tarragon sauce
1h 35min
Beef Rendang
1h 35min
Braised Lamb Shanks
3h 35min
Beef "Burgundy"
40min
Short rib "bourguignon" with spinach polenta
4h