Appareils et accessoires
Brown rice salad
Prép. 10min
Total 40min
6 portions
Ingrédients
-
brown rice400 g
-
water900 g
-
mixed vegetables (e.g. carrot, capsicum, peas, beans), cut into bite-sized pieces800 g
-
roasted cashews50 g
-
roasted almonds50 g
-
olive oil30 - 50 g
-
soy sauce or tamari50 g
-
lemon juice (approx. 2 lemons) or lime juice (approx. 4 limes)80 g
-
canned tuna drained95 g
-
fresh dill leaves only, to taste2 sprigs
-
fresh flat-leaf parsley leaves only, to taste4 sprigs
-
fresh coriander leaves only, to taste4 sprigs
-
ground black pepper to taste1 pinch
-
sea salt to taste1 pinch
Niveau
facile
Infos nut. par 1 portion
Sodium
674.1 mg
Protides
16.4 g
Calories
2070.8 kJ /
493.1 kcal
Lipides
20.8 g
Fibre
8.7 g
Graisses saturées
4.2 g
Glucides
57.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerChar siu bao pork buns
6 godz. 35 min
Chicken Katsu Sandwich Sushi (Onigirazu)
1 godz. 30 min
Pork gyoza with soy dipping sauce
1 godz.
Mediterranean pasta salad
50 min
Peanut and soba noodle slaw
20 min
Broccoli, red capsicum and pine nut salad
10 min
Chawan mushi (Japanese savoury egg custard)
35 min
Warm bulgur salad with orange dressing
40 min
Turmeric lime chicken skewers
1 godz. 30 min
Versatile smooth soup
45 min
Beetroot, pear and blue cheese salad
1 godz. 10 min
Beetroot and carrot salad with vincotto dressing
10 min