Appareils et accessoires
Tomato pasta with vegetables and feta
Prép. 15min
Total 30min
8 portions
Ingrédients
-
carrot cut into pieces1
-
brown onion cut into halves1
-
garlic clove1
-
olive oil20 g
-
water400 g
-
canned diced tomatoes (2 cans)800 g
-
tomato paste30 g
-
Vegetable stock paste (see Tips)2 tsp
-
red capsicum deseeded and cut into thin slices1
-
zucchini cut into thin slices (0.5 cm), slices cut into halves200 g
-
frozen green peas or fresh green peas150 g
-
fresh mushrooms cut into thin strips200 g
-
Greek feta cut into cubes (2 cm)200 g
-
sea salt1 tsp
-
dried oregano1 tsp
-
dried thyme1 tsp
-
short dried pasta (e.g. penne, conchiglie, fusilli)350 g
Niveau
facile
Infos nut. par 1 portions
Sodium
822.3 mg
Protides
11.9 g
Calories
1219.1 kJ /
290.3 kcal
Lipides
9.4 g
Fibre
4.9 g
Graisses saturées
4.3 g
Glucides
36.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerHoney soy tofu with steamed rice
40min
Creamy miso mushroom udon
45min
Pulse and pumpkin curry
30min
Three Cheese and spinach lasagne (Diabetes)
1h 30min
Pasta primavera
1h
Warm broccoli salad with rocket pesto
30min
Ancho chilli bean bowl
1h
Cauliflower tacos with chipotle sauce
3h 45min
Coriander pesto pizza
1h 30min
Sweet potato and grain salad
1h 30min
Warm bulgur salad with orange dressing
40min
Pasta with fennel and tomato sauce
40min