Vegetarian chilli

Vegetarian chilli

4.8 303 évaluations

Prép. 10min

Total 35min

6 portions

Ingrédients

cinnamon quill
½
black peppercorns
½ tsp
coriander seeds
1 tsp
cumin seeds
1 tsp
carrot cut into pieces
1
red capsicum deseeded and cut into pieces
1
fresh coriander stalks and leaves
5 sprigs
brown onion (approx. 150 g), cut into halves
1
garlic cloves
2
fresh bird's eye chillies deseeded if preferred
2 - 4
extra virgin olive oil
30 g
canned chopped tomatoes
400 g
canned chickpeas rinsed and drained (weight is pre-draining)
400 g
canned cannellini beans rinsed and drained (weight is pre-draining)
400 g
canned kidney beans rinsed and drained (weight is pre-draining)
400 g
tomato paste
1 tbsp
Vegetable stock paste (see Tips)
2 tbsp
dried chilli flakes
½ tsp

Niveau

facile

Infos nut. par 6 portions

Sodium 9723.1 mg

Protides 93.8 g

Calories 8001.2 kJ / 1905 kcal

Lipides 48.3 g

Fibre 100 g

Graisses saturées 8.7 g

Glucides 211.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Vegetarian Cooking 11 Recettes
Australie et Nouvelle-Zélande

Veggie Lover 10 Recettes
International

Vous pourriez aussi aimer...

Tout montrer

Pulse and pumpkin curry

30min

Truffled roast pumpkin risotto

35min

Pasta alla Vodka

15min

Bang bang broccoli

3h 25min

Zucchini, lentil and coconut stew

30min

Eggplant with burghul

55min

High Protein Egg Bake

20min

Sweet potato lentil pie

50min

Black bean enchiladas

1h 20min

Quinoa with mixed greens and yoghurt dressing

35min

Ancho chilli bean bowl

1h

Pizza Margherita

2h 10min

Tout montrer