Appareils et accessoires
Quick Vegetable Sauté and Peanut Sauce
Prép. 15min
Total 30min
4 portions
Ingrédients
-
mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)500 g
-
mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)300 g
-
garlic clove1
-
vegetable oilsunflower oil20 g
-
water50 g
-
sugar10 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper1 tsp
-
peanut butter100 g
-
sunflower oilsesame oil10 g
Niveau
facile
Infos nut. par 1 portion
Sodium
794 mg
Protides
16 g
Calories
1809 kJ /
432 kcal
Lipides
22 g
Fibre
13 g
Graisses saturées
3.5 g
Glucides
46 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Go Green, Feel Good
71 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerGreek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Jacket Potato Mice
1h 20min
Dal Makhani
9h 30min
Baby-friendly Delicious Coconut Dhal
30min
Green Goddess Quinoa Salad
40min
Spinach, Tomato And Cheese Lasagne
2h 45min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45min
Tagliatelle with Pea Pesto and Poached Eggs
30min
Paneer Tikka Pizza
2h
Puy Lentil Dip
45min
Polenta with Ratatouille
1h 20min
Churros with Chocolate Coconut Ganache
1h 5min