Appareils et accessoires
Fish and Potatoes with Tomato Sauce
Prép. 20min
Total 50min
6 portions
Ingrédients
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste2 tsp
-
onion cut in halves150 g
-
garlic clove1
-
carrot cut in pieces100 g
-
cold pressed olive oil plus extra for greasing30 g
-
white wine (optionnel)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Niveau
facile
Infos nut. par 1 portion
Sodium
821 mg
Protides
33 g
Calories
1268 kJ /
302 kcal
Lipides
7 g
Fibre
3 g
Graisses saturées
1 g
Glucides
25 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix®️ Experience Menu
33 Recettes
International
International
Vous pourriez aussi aimer...
Tout montrerNyonya Laksa
1h 20min
Best Beer Battered Fish
30min
Cioppino
55min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Not quite nasi goreng
45min
Asian Steamed Side of Salmon
1h 45min
Steamed snapper, black beans and rice
1h 10min
Seafood Korma
40min
Pesto-topped salmon with quinoa and steamed veg
30min
Malabar Prawn Curry
1h 25min
Mixed Paella
40min
Hurricane Po'Boy with Saffron Aioli
25min