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Mixed grain risotto

Mixed grain risotto
4.6 12 évaluations
Prép. 15min
Total 1h 25min
4 portions
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Ingrédients

  • rindless bacon rashers finely sliced
    150 g
  • vegetable oil
    40 g
  • large onion cut into wedges
    1
  • garlic cloves
    3
  • fresh long red chillies trimmed and deseeded
    2
  • red quinoa
    100 g
  • water to soak
  • water
    1800 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • pearl barley
    100 g
  • puy lentils
    100 g
  • pearl couscous
    100 g
  • salted butter
    50 g
  • frozen peas
    250 g
  • fresh mint leaves only, roughly torn
    8 sprigs
  • ground black pepper to season

Niveau

facile

Infos nut. par 1 portion

Sodium 369.3 mg
Protides 25.9 g
Calories 3273.8 kJ / 782.5 kcal
Lipides 38.1 g
Fibre 15.7 g
Graisses saturées 12.6 g
Glucides 86.8 g

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Également présenté dans

Good Food Mark LaBrooy 10 Recettes
Australie et Nouvelle-Zélande

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