Falafel with beetroot hommus

Falafel with beetroot hommus

4.0 106 évaluations

Prép. 20min

Total 20min

10 portions

Ingrédients

Beetroot hommus

garlic clove
1
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
lemon juice (approx. 1-2 lemons)
50 g
tahini
1 tbsp
raw beetroot peeled and cut into quarters
½ - 1
extra virgin olive oil
20 g
ground cumin (optional)
1 tsp
water
1 tbsp
sea salt to taste
1 pinch
ground paprika for sprinkling
1 pinch

Falafel

garlic clove
1
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
ground coriander
1 tsp
ground cumin
1 tsp
spelt flour
1 tbsp
fresh flat-leaf parsley leaves only
2 sprigs
fresh coriander leaves only
2 sprigs
sea salt
2 pinches
ground black pepper
2 pinches
olive oil for frying

Niveau

facile

Infos nut. par 1 portion

Sodium 180.2 mg

Protides 4.3 g

Calories 406.6 kJ / 96.8 kcal

Lipides 4 g

Fibre 3.6 g

Graisses saturées 0.5 g

Glucides 8.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Wholefood Cooking 10 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Vegan burgers

Vegan burgers

45min

Mushroom stroganoff

Mushroom stroganoff

20min

Gwinganna biryani

Gwinganna biryani

25h 20min

Couscous tahini bowl

Couscous tahini bowl

30min

Ala hodi (Potato curry)

Ala hodi (Potato curry)

40min

Pasta alla Vodka

Pasta alla Vodka

15min

Leek and cheese tart

Leek and cheese tart

1h 15min

Vegetable Massaman curry

Vegetable Massaman curry

45min

Tagliatelle with pumpkin

Tagliatelle with pumpkin

45min

Sweet potato lentil pie

Sweet potato lentil pie

50min

Pickled red onions

Pickled red onions

1h 50min

Root vegetables with hazelnut pangrattato

Root vegetables with hazelnut pangrattato

40min

Tout montrer