Appareils et accessoires
Miso chicken and rice
Prép. 20min
Total 1h 30min
2 portions
Ingrédients
Marinade
-
tamari2 tbsp
-
rice wine vinegar2 tbsp
-
Japanese pickled ginger plus extra to serve1 tsp
-
skinless chicken breast fillet (approx. 200-250 g)1
Stir-fry
-
sushi rice120 g
-
water550 g
-
miso paste1 tbsp
-
sesame oil1 tbsp
-
dried shiitake mushrooms soaked in boiling water for 30 minutes, stalks removed and thinly sliced3
-
snow peas trimmed and cut into halves4
-
fresh baby corn cut into halves80 - 100 g
-
red capsicum deseeded and cut into cubes (1-2 cm)¼
Sauce
-
rice wine1 tsp
-
spring onions/shallots ends trimmed and green fronds finely sliced to garnish1 - 2
Niveau
facile
Infos nut. par 1 portion
Sodium
1382.3 mg
Protides
28.8 g
Calories
1985 kJ /
474.4 kcal
Lipides
10.7 g
Fibre
2.7 g
Graisses saturées
1.9 g
Glucides
64.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Cooking for Me and You
70 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerChorizo meatballs and potato stew (Skinnymixers)
40min
Asian-style pork noodles
1h
Skinnymixers' Moroccan chicken with preserved lemon and olives
30min
Jerk chicken with pineapple slaw
5h
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Banh mi (Vietnamese sandwich)
4h 35min
Pork meatballs with couscous
50min
Madurese chicken satay
1h 30min
BBQ chicken pizza
1h 30min
Spiced lamb roast (MEATER+®)
29h 50min
Mexican pulled pork
28h 10min
Pork ribs with black bean sauce
2h