Chicken velouté meal

Chicken velouté meal

3.9 92 évaluations

Prép. 15min

Total 40min

4 portions

Ingrédients

garlic clove
1
brown onion cut into pieces
80 g
olive oil
30 g
water
500 g
Vegetable stock paste (see Tips)
1 tbsp
leek white part only, cut into pieces
220 g
nadine potatoes cut into pieces
370 g
chicken tenderloins (approx. 400 g)
8
fresh tarragon leaves only
1 sprig
salt to taste
1 pinch
ground black pepper to taste
1 pinch
zucchini peeled into tagliatelle (see Tips)
180 g
carrots peeled into tagliatelle (see Tips)
340 g
crème fraîche
1 ½ tbsp
Dijon mustard
2 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 426.9 mg

Protides 27.3 g

Calories 1340.3 kJ / 319 kcal

Lipides 12.4 g

Fibre 7.1 g

Graisses saturées 3.5 g

Glucides 21.2 g

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Également présenté dans

The Basic Cookbook 120 Recettes
Australie et Nouvelle-Zélande

The Basic Cookbook 183 Recettes
Australie et Nouvelle-Zélande

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