Appareils et accessoires
Baby-friendly Delicious Coconut Dhal
Prép. 10min
Total 30min
400 g
Ingrédients
-
onion quartered50 g
-
garlic clove1
-
ripe tomato washed, quartered40 g
-
red split lentils rinsed thoroughly, drained75 g
-
tinned coconut milk100 g
-
dried chilli flakes¼ tsp
-
1 vegetable stock cube (for 0.5 l), (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
ground turmeric¼ tsp
-
ground cumin¼ tsp
-
ground ginger¼ tsp
-
water75 g
-
lemon juice1 tsp
-
fresh baby spinach washed, cut in smaller pieces35 g
Niveau
facile
Infos nut. par 400 g
Sodium
112.8 mg
Protides
22 g
Calories
2092.6 kJ /
500.1 kcal
Lipides
12 g
Fibre
14.1 g
Graisses saturées
9.6 g
Glucides
80.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Love at First Bite
60 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerPizza with Red Pepper Sauce, Spinach and Eggs
1h 45min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Bean Burgers with Pistou and Slaw
1h 30min
Tomato Soup with Burrata
35min
Butterbean and Feta Burgers
1h 30min
Spinach, Tomato and Goat's Cheese Quiche
1h
Quinoa Salad with Beans and Goat's Cheese
20min
Caramelised Onion and Goat's Cheese Tarts
1h 5min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Spinach and Butternut Squash Roulade
2h
Beetroot Falafel with Tomato Pomegranate Salad
12h 45min
Pea and Courgette Tarts
1h