One whole cauliflower

One whole cauliflower

4.6 61 évaluations

Prép. 20min

Total 45min

4 portions

Ingrédients

Roasted cauliflower

large cauliflower (approx. 865 g), with leaves
1
extra virgin olive oil spray
kale leaves stalks removed and leaves torn into large pieces
2
nuts and/or seeds of choice
3 tbsp
sea salt
1 tsp
paprika
1 tbsp
garlic powder
½ tsp
ground cumin
1 tsp

Parsley sauce

fresh flat-leaf parsley leaves only
1 bunch
garlic cloves
2
lemon zest cut into 4 cm strips, no white pith
2 pieces
extra virgin olive oil
50 g
lemon juice only, to taste
½ - 1
sea salt to season

Cauliflower hommus

garlic clove
1
ice cubes
4
extra virgin olive oil
50 g
tahini
80 g
lemon juice only, to taste
½ - 1
sea salt to taste
black sesame seeds to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 785.6 mg

Protides 11 g

Calories 2076 kJ / 494.3 kcal

Lipides 44.6 g

Fibre 9.5 g

Graisses saturées 6.1 g

Glucides 9.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Stack up the savings 117 Recettes
Australie et Nouvelle-Zélande

Thermomix creating something incredible 92 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Silverbeet dahl

8h 40min

Vegetable lasagne

1h 35min

Black bean enchiladas

1h 20min

Keto cauliflower and Brussels sprout cheese bake

45min

Pizza Margherita

2h 10min

Spinach and ricotta patties with tomato sauce

30min

Sabji (vegetable) curry

30min

Cauliflower gratin

1h

Bang bang broccoli

3h 25min

Coriander pesto pizza

1h 30min

Cauliflower, broccoli and blue cheese gratin

1h

Crowd pleaser pierogi

2h

Tout montrer