Appareils et accessoires
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
Prép. 55min
Total 1h 15min
6 portions
Ingrédients
Couscous and Mixed Vegetables
-
hazelnuts150 g
-
dried apricots150 g
-
onions quartered300 g
-
garlic cloves2
-
olive oil60 g
-
fine sea salt1 tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 heaped tsp
-
water600 g
-
carrots peeled, cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red pepper cut in bite-size pieces150 g
-
feta cheese cut in small cubes (5 mm)150 g
-
frozen peas100 g
Stracciatella Cream and Couscous Finalisation
-
caster sugar100 g
-
egg whites4
-
cream cheese250 g
-
chocolate flakes50 g
-
olive oil1 Tbsp
-
feta cheese cut in small cubes (5 mm)50 g
-
fresh parsley (optionnel) leaves only, chopped, to garnish2 tsp
Niveau
moyen
Infos nut. par 1 portion
Sodium
1155 mg
Protides
26 g
Calories
3300 kJ /
788 kcal
Lipides
42 g
Fibre
13.3 g
Graisses saturées
12 g
Glucides
66 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix Friend
32 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerChana Masala
45min
Aubergine, Coconut and Peanut Curry
25min
Palak Paneer
45min
Roasted Cauliflower Steaks with Salsa and Purée
1h
Paneer Makhani
1h
Maple-glazed Carrots
45min
Sun-dried Tomato Pesto Lasagne
1h 25min
Artichoke Tart - Torta di carciofi
1h 20min
Tomato and Vegetable Quiche
1h 45min
Vegan Burgers
45min
Vegan Mushroom Bowls
1h 20min
Cauliflower cheese
55min