Appareils et accessoires
Mussels in spicy tomato sauce
Prép. 15min
Total 45min
4 portions
Ingrédients
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
½ tsp dried chilli flakes, adjust to tasteground cayenne pepper adjust to taste½ tsp
-
fresh mussels shells scrubbed and de-bearded1000 g
-
chopped tomatoes, canned or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
6 g
Calories
1076 kJ /
257 kcal
Lipides
22 g
Fibre
1.1 g
Glucides
4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerCrispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1h
Shrimp Scampi
40min
Scallops with pea purée
25min
Salmon and fennel risotto
30min
Salmon, Quinoa, Feta and Vegetable Salad
50min
Seafood Soup
30min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Mediterranean Shrimp and Orzo Soup
1h 5min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Sous-Vide Cod, Beet and Lemongrass Risotto
2h 10min
Shrimp Creole with Carolina Rice
50min
Pesto-topped salmon with quinoa and steamed veg
30min