Appareils et accessoires
Vegetarian quiche
Prép. 30min
Total 1h 55min
6 portions
Ingrédients
Pastry
-
rolled oats45 g
-
hazelnuts60 g
-
sunflower seeds80 g
-
plain flour115 g
-
butter chilled and cut into pieces, plus extra for greasing100 g
-
egg1
-
cold water½ - 1 tsp
Filling
-
asparagus trimmed1 bunch
-
boiling water
-
vintage cheddar cheese cut into pieces60 g
-
leek trimmed and cut into thin slices1
-
extra virgin olive oil20 g
-
fresh baby spinach leaves40 g
-
salt to season
-
ground black pepper to season
-
eggs4
-
milk of choice60 g
-
pouring (whipping) cream60 g
-
raw baby beetroots (orange or red), trimmed and cut into thin slices3
Niveau
facile
Infos nut. par 1 portion
Protides
19.1 g
Calories
2307.4 kJ /
549.4 kcal
Lipides
41.5 g
Fibre
6.7 g
Glucides
23.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Wholefood child
88 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerPulse and pumpkin curry
30min
Truffled roast pumpkin risotto
35min
Pasta alla Vodka
15min
Bang bang broccoli
3h 25min
Zucchini, lentil and coconut stew
30min
Eggplant with burghul
55min
High Protein Egg Bake
20min
Sweet potato lentil pie
50min
Black bean enchiladas
1h 20min
Quinoa with mixed greens and yoghurt dressing
35min
Ancho chilli bean bowl
1h
Pizza Margherita
2h 10min