Appareils et accessoires
Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)
Prép. 15min
Total 15min
4 portions
Ingrédients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Niveau
facile
Infos nut. par 1 portion
Protides
7.2 g
Calories
856.4 kJ /
204.7 kcal
Lipides
12.5 g
Fibre
5.7 g
Glucides
21 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerRicotta gnocchi with walnut and spinach pesto
35min
Pizza Margherita
2h 10min
No-roll cheesy broccoli quiche
1h 25min
High Protein Egg Bake
20min
Truffled roast pumpkin risotto
35min
Yellow curry sauce (Dandelion restaurant)
55min
Sweet potato frittata with coriander chilli sauce
1h 35min
Paneer masala & steamed rice
45min
Layered veggie-loaded pesto pasta
30min
Kale, sprouts and red cabbage salad
4h 35min
Cauliflower tacos with chipotle sauce
3h 45min
Soba noodle and tofu salad
35min