Appareils et accessoires
Sweet Pea and Zucchini Soup
Prép. 10min
Total 30min
4 portions
Ingrédients
-
olive oil plus extra to grease1 tbsp
-
large eggs4
-
salt plus extra to season eggs, divided½ tsp
-
ground black pepper plus extra to season eggs, divided2 pinches
-
leeks in pieces, white part only4 oz
-
garlic cloves2
-
zucchini cubed (1 in.)9 oz
-
sweet peas fresh or frozen24 oz
-
vegetable stock low sodium18 oz
-
lemon juice1 tbsp
-
heavy whipping cream (optionnel)2 oz
-
baby arugula divided2 oz
Niveau
facile
Infos nut. par 1 portion
Sodium
431.2 mg
Protides
19.3 g
Calories
1254.9 kJ /
299.9 kcal
Lipides
10.8 g
Fibre
10.2 g
Graisses saturées
2.8 g
Glucides
32.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerSpring Pea Green Soup
15min
Vegetable Soup
35min
Lobster Bisque
1h 50min
Butternut Squash and Apple Soup
30min
Creamy Mushroom Soup
25min
Asparagus Cream Soup
25min
White Bean Soup with Potatoes and Chorizo
35min
Vegan Creamy Tomato Soup
30min
Maple and Brown Butter Roasted Butternut Soup
1h 15min
Corn and Bacon Chowder
1h 15min
Three Color Wellness Soup
1h 40min
Spicy Sweet Potato and Kale Soup
40min